![]() Practices vary according to denominational tradition: Anglican devotions, for example, will occasionally include the use of prayer beads, while Catholics use the term mental prayer and the practice was discussed in the works of John Cassian in the 5th century. Rick Warren points out that it has also been called "morning watch" and "appointment with God". It is also called "personal Bible study" or "personal devotions". The term "quiet time" or "sacred time" is used by 20th-century Protestants, mostly evangelical Christians. Quiet time, also stated as heart-to-heart time, or one-on-one time with the creator, is a regular individual session of Christian spiritual activities, such as prayer, private meditation, contemplation, worship of God or study of the Bible. The preceding is an adaptation of Seven Minutes with God by longtime Navigator Bob Foster, a simple outline to help deepen your relationship and daily quiet time with the Father.This article is about Christian prayer. Navigator Discipleship Tools are designed for sharing with your Bible study, church group, and those you are discipling. Share this Navigator Discipleship Tool Download a print friendly PDF of How to Have a Daily Quiet Time to pass along. Include people around the world, missionaries, friends, and those who have yet to hear about Jesus.
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